Resources

"An empowering work on energy medicine and the links between spiritual growth and physical wholeness. Caroline Myss is a gifted medical intuitive and teacher who inspires me greatly." 

- Linda

"A timeless, compassionate resource for dealing with all strong emotions." 

- Linda

"This Back Buddy is sized for children, or for very small adults. The hooked end is perfect for getting into the tight area between the collarbone and the neck on people of all sizes!" 

- Linda

"This is a great tool to treat those hard-to-reach trigger points, so useful! This size is perfect for adults." 

- Linda

"In my opinion, his best and most comprehensive work, building upon the groundwork Kabat-Zinn so elegantly established in Full Catastrophe Living and Wherever You Go, There You Are." 

- Linda

"A wonderful intro to the work of one of my favorite meditation teachers, this is a guide to using meditation to deal with physical pain as well as the mental anguish that often accompanies it. An incredible gift for anyone suffering from chronic pain." 

- Linda

"This is the meditation cushion (Zafu) that I use. I find it very comfortable for longer meditations. The buckwheat hull filler adjusts to support your hips, and the slightly elevated seated position allows your spine to keep its natural curves." 

- Linda

"A fascinating look at the seven hungers and the ways that our culture seeks to manipulate them to our disadvantage. Jan Chozen Bays offers the means to satisfy our true hungers while honoring the body's needs for nourishment." 

- Linda

"If you are really serious about improving the health of your spine, this is a good investment. There are many cheap and flimsy copies out now, but this is the original and, in my opinion, the best. I have had my older version for about 12 years, use it daily, and it’s in perfect condition." 

- Linda

"I use this as a reference manual to help my clients relieve many different types of pain caused by trigger points. Safe, effective and convenient, reduces visits to therapists as you can eliminate the pain yourself! Great combined with the Back Buddy!" 

- Linda

"A wonderful introduction to Tibetan meditation, simple and profound, suitable for meditators of all levels. A gem." 

- Linda

"A follow-up to Full Catastrophe Living, in this book the author delves more deeply into the benefits of mediation in everyday life." 

- Linda

"Naturally Cleans, Disinfects, Restores and Refreshes. Safe, Non Toxic and biodegradable for daily use, made with Organic Oils. Certified Organic by Vermont Organic farmers and USDA approved. Prolongs the life of your mat. Made in USA." 

- Linda

"1/4" thickness with specially designed memory foam. Thick enough to protect your knees and joints, while still allowing you to grip the floor for balance. Indentations will disappear in time with use. Durable and Long Lasting material/ SGS approved. Phthalates/Latex Free." 

- Linda