I began my career as a yoga instructor in a small, friendly yoga studio where we welcomed any student wishing to share our love of this ancient wellness system. Since then I have been fortunate to teach in many different settings and venues, but they all have limited access to only their members, residents, or employees.
So I am changing my schedule slightly to try a new venue, Isles Fitness in Punta Gorda Isles, open to anyone. I am starting with one class, TRX/Yoga, and I hope to add more classes there as demand increases, including a full-hour yoga class and a full-hour TRX. These are the practices that I feel have contributed the most to improving my personal wellness and fitness levels, and I am honored to be able to help others achieve improvements in their own quality of life.